01 Today One action: start the workout. The week and your commitments on the same screen. 02 Workout Sets are logged with two taps, rest times itself, the video is one tap away. 03 Program The whole week with exercises. Each one leads to a video and three-step instructions. 04 Progress Attendance, volume and body weight week by week, so you see whether the plan is working. 05 Weekly check-in Four numbers once a week: sleep, energy, aches, weight. Leo sees the week before changing anything. 06 Messages A conversation with your coach inside the app: a question about technique, an answer when it comes. No WhatsApp. 07 Profile Your data, consents and subscription in one place. Everything can be withdrawn or downloaded.
Demo: the real app, demo data ×